The Chakras, Yoga and Ayurveda?

May 28

Curious about chakras? Discover what they are, how they work, and why every yoga and Ayurveda student should understand this subtle energy system.

Lisa Bermudez

http://www.lisabermudez.com

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Root Chakra Real Talk: Getting Grounded in a Wobbly World

My mission is to guide individuals on their journey to balance and holistic well-being using the age-old wisdom of yoga and Ayurveda. I provide insights into dietary choices, lifestyle habits, and general well-being practices tailored to your unique constitution. It is essential to note that my services are strictly for educational and supportive purposes. I do not diagnose, treat, or cure diseases or medical conditions. If you have specific medical queries, always consult with a licensed healthcare provider. I am eager to assist you on your wellness journey and warmly invite volunteers who wish to experience and participate in case studies exploring Ayurvedic practices. Together, let's embark on a path to holistic health.

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The Chakras, Yoga and Ayurveda?

Root Chakra Real Talk: Getting Grounded in a Wobbly World

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