
Harmony In The Hustle Business Training
Harmony in the Hustle is a self-paced course for yoga teachers, wellness practitioners, and conscious entrepreneurs who want to build a thriving business without burning out. You’ll learn how to integrate the timeless wisdom of yoga and Ayurveda—like the Yamas, Niyamas, and the Bhagavad Gita—into your daily work, routines, and mindset. Through guided practices, journaling prompts, and practical tools, you’ll create a sustainable business that reflects your values, supports your well-being, and feels truly aligned.
Whether you're brand new to these teachings or deep into your path, this course will help you take what you know and turn it into how you live. Work at your own pace, return anytime, and step into a version of business that feels just as nourishing as your personal practice.
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Module 1: Building the Foundation
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The Yamas and Niyamas
Learn to live yoga in your business through the principles of the Yamas (ethical disciplines) and Niyamas (self-disciplines).
What are the Yamas and Niyamas? A beginner-friendly breakdown of how they apply to business.
Create healthy boundaries with clients, employers, and colleagues.
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Ayurvedic Practices For Professionals
Ayurvedic self-care practices to maintain balance as a professional.
How to gracefully say "no" without guilt.
Establishing daily routines (Dinacharya) for optimal energy and focus.
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Module 2: Embodying Consciousness
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Lessons From Bhagavad Gita
Explore the timeless teachings of the Bhagavad Gita and their relevance in business.
What is the Bhagavad Gita? A practical guide to its wisdom on purpose, action, and devotion.
Define your unique dharma (purpose) as a yoga entrepreneur.
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Balancing Detachment And Devotion
Balance action and surrender: insights from Krishna and Arjuna.
Apply teachings like detachment and sattva (purity) to real-world scenarios.
Elevate your mindset to handle challenges with grace.
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Module 3: Creating Sustainable Success
Meet Your Instructor
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Meet Your Instructor -
KATE
MACK
With nearly two decades of experience in the worlds of yoga and Ayurveda, Lisa Bermudez is so excited to bring you this training. She’s taught everywhere from bustling NYC yoga studios to quiet corporate offices and cozy living rooms—supporting students and practitioners as they seek more balance, clarity, and purpose in their lives and work.
After years of navigating burnout while building a career in wellness, Lisa created Harmony in the Hustle to help yoga teachers and conscious entrepreneurs bring the ancient wisdom of yoga and Ayurveda into modern-day business. Her approach is both deeply rooted and refreshingly real—combining timeless teachings with tools that actually work in today’s fast-paced world.
Lisa is registered with Yoga Alliance as an E-RYT and YACEP, and she’s currently completing her advanced Ayurveda practitioner studies. Whether she’s leading retreats, teaching yoga, or supporting clients 1:1, Lisa’s mission is to help others build lives—and businesses—that feel aligned, sustainable, and inspired.you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
What you’ll learn
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Learn to live yoga in your business through the principles of the Yamas (ethical disciplines) and Niyamas (self-disciplines).
What are the Yamas and Niyamas? A beginner-friendly breakdown of how they apply to business.
Create healthy boundaries with clients, employers, and colleagues.
Ayurvedic self-care practices to maintain balance as a professional.
How to gracefully say "no" without guilt.
Establishing daily routines (Dinacharya) for optimal energy and focus.
-
Explore the timeless teachings of the Bhagavad Gita and their relevance in business.
What is the Bhagavad Gita? A practical guide to its wisdom on purpose, action, and devotion.
Define your unique dharma (purpose) as a yoga entrepreneur.
Balance action and surrender: insights from Krishna and Arjuna.
Apply teachings like detachment and sattva (purity) to real-world scenarios.
Elevate your mindset to handle challenges with grace.
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Build a thriving yoga business while prioritizing self-care and values.
Align your work with Ayurvedic time management and natural rhythms.
Price your offerings with confidence and avoid burnout.
Integrate personal practice into your professional life.
Develop an action plan for a conscious, values-driven business strategy.
Align your business with your dharma for long-term harmony.
Course FAQ
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Not at all. This course is designed to be accessible whether you're brand new to these teachings or already have some background. Everything is broken down into simple, practical steps—no Sanskrit degree required!
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You’ll have lifetime access! You can move through the course at your own pace and revisit the teachings anytime you need a refresh or deeper integration.
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While it’s designed with yoga teachers and wellness practitioners in mind, Harmony in the Hustle is also perfect for conscious entrepreneurs, creatives, and anyone looking to align their work with their values using tools from yoga, Ayurveda, and mindfulness.