Ayurveda-Informed

Yoga Teacher Training

A self-paced 50-hour continuing education training for yoga teachers ready to bring Ayurveda into their practice, classes, and everyday lives.

You already know that yoga is more than movement. You want to understand how to support yourself and your students beyond the poses: through the seasons, daily rhythm, food, rest, nervous-system awareness, breath, and the qualities that shape how we feel.