SAVE YOUR SPOT NOW

Spring 2026 Ayurvedic Cleanse

March 30 – April 8, 2026
Live support + flexible self-paced option

Spring is not the time to push harder - It is the time to lighten the load.

After winter, the body naturally carries heaviness. Slower digestion. Brain fog. Low motivation. Sticky emotions that feel harder to shake. Ayurveda teaches that this is not a personal failure. It is seasonal biology. And spring is the moment nature gives us to clear it.

This 10-day Spring Ayurvedic Cleanse is designed to help you gently release what has built up over winter so you can move into the warmer months feeling lighter, clearer, more energized, and more at home in your body.

  • This is not a juice cleanse.

  • This is not restriction.

  • This is not about willpower.

It is about working with your body instead of fighting it.

Why this cleanse matters right now

If you are experiencing any of the following, this cleanse was made for you:

  • You feel heavy or sluggish even when you are eating “well.”

  • Your digestion feels slow, bloated, or inconsistent.

  • You wake up tired or foggy instead of refreshed.

  • Your energy crashes in the afternoon.

  • You feel emotionally dull, unmotivated, or stuck.

  • You know spring is here, but your body has not caught up yet.

Spring is Kapha season in Ayurveda. When Kapha accumulates, it shows up as weight, congestion, lethargy, emotional attachment, and resistance to change. If it is not cleared now, it lingers into summer and makes everything harder.

This cleanse is your opportunity to reset your digestion, metabolism, and energy at the exact right seasonal moment.

What makes this cleanse different

This is a real-life cleanse designed for people with jobs, families, responsibilities, and nervous systems that need support, not stress.

You will be guided through:

• Simple, nourishing meals like warm spiced kitchari and seasonal vegetables
• Gentle daily routines that support digestion, elimination, and clarity
• Ayurvedic self-care rituals that calm the nervous system and awaken energy
• Education that helps you understand why your body responds the way it does
• Support that helps you stay consistent without perfection

Nothing extreme. Nothing cold. Nothing punishing. Just rhythm, warmth, simplicity, and intelligence.

Live support (optional but powerful)

If you want live guidance and community, you can join us for three live gatherings:

Monday, March 30 at 8:00 AM ET
Opening call. Setting intentions. Preparing your body and mind for the cleanse.

Wednesday, April 1 at 5:30 PM ET
Mid-cleanse check-in. Digestive support. Emotional and energetic recalibration.

Wednesday, April 8 at 5:30 PM ET
Closing integration. Transitioning out of the cleanse with clarity and confidence.

All live sessions are recorded.

Prefer to move at your own pace?

You can absolutely do this cleanse on your own timeline.

If the live dates do not work, or if these 10 days are not ideal for your life, you may choose any 10 consecutive days during spring that work best for you.

You will still receive the full cleanse materials, teachings, and guidance so you can move through the process when your body and schedule are ready.

This cleanse is meant to support real life, not disrupt it.

What you can expect to feel

Most report:

• Lighter digestion and less bloating
• Clearer thinking and improved focus
• More stable, sustained energy
• Better sleep
• Reduced cravings
• A calmer, steadier nervous system
• A renewed sense of motivation and momentum

Many also notice emotional release. Spring is not just physical cleansing. It is mental and energetic clearing too.

Who this cleanse is for

This cleanse is for you if you want:

A seasonal reset without extremes
A deeper understanding of your body
Sustainable habits you can return to every spring
Support that feels grounding, not overwhelming
To feel lighter in your body and clearer in your mind

This is not for you if you are looking for a quick fix or dramatic deprivation. Ayurveda plays the long game. And it works.

This is your invitation

Spring does not wait.
Your body is already trying to shift.

This cleanse gives you a container, a rhythm, and support so you can move through the season with intention instead of resistance.

Join us live.
Or choose your own 10 days.
Either way, this is your cleanse platform for spring 2026.

Your body knows what to do when you give it the right conditions.

REGISTER NOW