Soulful Scribbles
Articles on Yoga, Ayurveda, Living with Intention, and Harmony
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Your Christmas Day Calm Guide
Discover how yoga, Ayurveda, and mindfulness can help you stay balanced and joyful this Christmas. Tips for holiday stress relief, self-care, and calm moments.
Yoga for Focus: Center Yourself This Holiday Season
Feeling overwhelmed this holiday season? Discover three powerful yoga poses—Gate Pose, Warrior 2, and Extended Triangle—to calm your mind, build focus, and bring clarity to your busy days. Perfect for staying grounded and present!
