Soulful Scribbles
Articles on Yoga, Ayurveda, Living with Intention, and Harmony
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Yoga For Injuries
Learn how to navigate injuries in your yoga practice with mindfulness, patience, and safe modifications. Discover tips for injury prevention, healing, and using yoga as a tool for recovery.
Yoga for Focus: Center Yourself This Holiday Season
Feeling overwhelmed this holiday season? Discover three powerful yoga poses—Gate Pose, Warrior 2, and Extended Triangle—to calm your mind, build focus, and bring clarity to your busy days. Perfect for staying grounded and present!