Soulful Scribbles

Articles on Yoga, Ayurveda, Living with Intention, and Harmony

Lisa Bermudez 8/25/25 Lisa Bermudez 8/25/25

Your Little Guide To The Doshas

Learn what the doshas are in Ayurveda and how Vata, Pitta, and Kapha shape your mind, body, and spirit. Discover how to balance your doshas with practical tips for every season.

My mission is to guide individuals on their journey to balance and holistic well-being using the age-old wisdom of yoga and Ayurveda. I provide insights into dietary choices, lifestyle habits, and general well-being practices tailored to your unique constitution. It is essential to note that my services are strictly for educational and supportive purposes. I do not diagnose, treat, or cure diseases or medical conditions. If you have specific medical queries, always consult with a licensed healthcare provider. I am eager to assist you on your wellness journey and warmly invite volunteers who wish to experience and participate in case studies exploring Ayurvedic practices. Together, let's embark on a path to holistic health.

Ayurveda Supplies Dosha Quizzes For Yoga Teachers

Soulful Scribbles

Articles on Yoga, Ayurveda, Living with Intention, and Harmony

Your Little Guide To The Doshas

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