Theo has a way of holding up a mirror to my practice. Before you say anything, yes, I know dogs don’t have routines like humans, but this isn’t about dog training. It’s about how Ayurveda, yoga, and one very wise rescue pup keep teaching me that routine isn’t restriction, it’s rhythm. Through dinacharya (Ayurveda’s daily routine), I’m learning that steadiness is sacred, structure is healing, and rhythm is love in motion.