Lisa Bermudez

BARE MY SOUL: A BUSINESS AND PROFESSIONAL DEVELOPMENT TRAINING

FOR YOGA TEACHERS

Whether you’re a new yoga teacher or an experienced teacher looking to reinvigorate your practice, this comprehensive training covers everything from getting started to professional development.


Do you find yourself saying: “I got my 200 hour teacher training certification, now what?”

Are you struggling to balance our your personal life with your professional life?

Does your schedule stress you out or are you tired of begging studios and gyms to hire you?

Do you feel like you stopped living a life aligned with the teachings you love because you’ve become disenchanted by the industry, frustrated with competition, or disconnected from your creativity?

As yoga teachers, we share what we love and we give glimpses into our soul to total strangers. This can leave us feeling lost, depleted, frustrated, and worn out - if we allow it.

This training is for you if you’re seeking guidance, direction, and advice to support you in doing what you love and sharing it with people who are ready to receive it.


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WHO IS THIS FOR?

BARE MY SOUL: BUSINESS AND PROFESSIONAL DEVELOPMENT

TRAINING IS FOR YOU IF YOU:

  • have completed or are currently enrolled in 200 hour yoga teacher training

  • you are wondering how to get started as a yoga teacher

  • are confused when you see full time and part time yoga teachers flourishing, energetic, and excited because you’re worried and worn out

  • feel the need to elevate your already established teaching career

  • have ongoing questions about how you can apply the teachings that often contradict traditional business models

  • have been wanting to create a self-care routine that fits into your busy schedule

  • crave the feeling of waking up and being excited to go to work

  • want to get your foot in the door at studios and gyms, or want to develop your own business

  • are seeking a guide to figure out how to work at studios while also having a successful private practice

  • need to understand the importance of setting boundaries, saying no, and when to say yes

  • desire a way to continue learning while also teaching what you have already learned

  • want to understand how to get private clients

  • want to create your own workshops and host your own retreats

BY THE END OF THIS TRAINING YOU WILL:

understand a healthy balance between work and living your life, know how to stay inspired and make room for creativity, be able to bare your soul while setting boundaries and protecting your beautiful energy, know how to create and host workshops and retreats, make your resume stand out, know your gifts and what you do best, build a schedule you love, and so much more

IF YOU ARE NOT A YOGA TEACHER, BUT WORK IN THE WELLNESS INDUSTRY OR FITNESS INDUSTRY, THIS TRAINING CAN ALSO BE BENEFICIAL FOR YOU, TOO! LET’S CHAT AND SEE HOW IT CAN HELP YOU ELEVATE YOUR OFFERINGS

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WHY WORK WITH ME?

With almost 15 years in the yoga + wellness industry, I have personally experienced days and weeks where I believed I hated my job and felt incredibly lost.  I was doing what I loved, but I had trouble with time management, saying no, and setting boundaries. There was a time when I was regularly getting sick, overbooking myself to pay bills, not sleeping, and experiencing chronic digestive issues.  I was ignoring my personal life and also ignoring my personal needs, my body, and everything my heart was trying to tell me.

Once I began to live the teachings, carve out time for myself, and put my dreams into action, I was able to have a schedule I loved, make time for loved ones, take time for self care, and smile each day on my way to work.

Through trial and error, making big mistakes, getting too caught up in unnecessary conflicts, I learned some tough lessons. Let me teach you these lessons so you can save more time, elevate your career with grace, and stay connected to who you are and why you’re here.

 WHAT’S INCLUDED

  • Weekly online meet-ups/classes with Lisa and your fellow members

  • Pre Recorded content to learn at your own pace

  • Original PDF downloads

  • Accessible education in Ayurveda, yoga, meditation, essential oils, pranayama

  • Journal prompts

  • Access to an online platform with all content

  • The opportunity to set goals, explore the limiting beliefs that have been preventing you from leading the happiest, most fulfilling life of your dreams

  • The opportunity to create the schedule you will love and commit to

  • Training on how to infuse yoga and Ayurveda lifestyle practices into your daily life

  • Living yoga philosophy and embracing Ayurvedic teachings

  • If you’re a yoga teachers registered with The Yoga Alliance, you may use this towards Continuing Education Hours


BONUSES:

  • Instant access to a beautifully crafted downloadable journal

  • Essential Oils Kit ($213.33 value)

  • Unrestricted access to my On Demand platform of yoga classes for 1 full year ($420 value)

  • Forever-access to discounts on all cleanses (starting in 2024)

  • A unique custom-made massage oil for holistic well-being

  • Rosewater, handcrafted by Lisa

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CURRICULUM

Module 1:  Stay Motivated & Avoid Burnout: Techniques to sustain passion and manage energy.

Module 2:  Applying Yoga Philosophy: Making yoga philosophy a part of daily life and business.

Module 3: Self-Care & Ayurvedic Teachings: Integrating self-care rituals with yoga + Ayurveda principles.

Module 4: Professional Development Steps: Guided growth to reach full potential as a yoga teacher.

Module 5:  Customizable Schedules: Balancing teaching and personal life.

Module 6:  Financial Goals: Strategies for financial success in yoga teaching.

Module 7:  Balancing Life: Tips for harmonizing personal and professional life.

Module 8:  Creating What You Love: Crafting workshops, retreats, and so much more.

SCHEDULE

Wednesdays at 6:30pm, online - classes will be recorded if you cannot attend live

  • Wednesday February 21st 6:30pm

  • Wednesday February 28th 6:30pm

  • Wednesday March 16th 6:30pm

  • Wednesday March 20th 6:30pm

  • Wednesday March 27th 6:30pm

  • Wednesday April 3rd 6:30pm

  • Wednesday April 10th 6:30pm

  • Wednesday April 17th 6:30pm


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 ABOUT LISA

My name is Lisa Bermudez.  I specialize in helping you recognize roadblocks, patterns, and habits that prevent you from living the most inspired, uplifted, balanced life imaginable.

I used to struggle with boundaries, saying no, and asking for what I wanted.  Despite the struggle, I was always able to maintain a positive outlook because of the teachings and philosophies I can’t wait to share with you.

It was always way too easy for me to bare my soul without holding back, which usually led to miscalculated business ordeals, overbooking myself, depleting my energy, and saying “yes” when I really needed to say “no” (and vice versa).

There’s always a fine balance between what I want to do, what I need to do, and what I have to do and the teachings I will share with you are what have helped me find that balance.  I’m so excited to help you do the same!

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 FREQUENTLY ASKED QUESTIONS

Q: I don’t have my 200 hour yoga teacher training certification, yet. Can I still join?

A: Absolutely! As long as you are enrolled in a 200 hour teacher training or plan to be in one, this training can help you and you will still gain so much from it.

Q: I am a yoga teacher. Can I use this for my Required Continuing Education with Yoga Alliance?

A: Yes! You can use this for Continuing Education Hours. Lisa is registered with The Yoga Alliance and is a Continuing Education Provider.

Q: Do I have to be an active yoga teacher?

A: Not at all! This training is for anyone looking for ways to either get started as a teacher or to help elevate your current career.

Q: What if I’m not a yoga teacher? Will this training still apply to me?

A: It can! This training can be applied to pilates teachers, group fitness instructors, massage therapists, or anyone who does what they love for work.

Q: Do you accept payment plans?

A: Yes! If you need to work out a payment plan, contact Lisa directly.

Q: Are there refunds?

A: There are no refunds, but you will have forever-access to The Space To Be.

Q: What can I expect to get out of The Space To Be?

A: You can expect to study and live yoga and Ayurveda principles, understand certain yogic concepts, potentially understand and support problems with sleep, digestion, zest for life, motivation, weight, skin, and so much more.

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QUESTIONS?

The Space To Be is an incredibly transformative experience and it’s such a beautiful investment in yourself! If you have any questions, or if you’d simply like to connect before you comment, let’s schedule a time to chat!