"When the mind is turbulent, uncontrolled and restless, it is like a pond of water that is filled with mud. Therefore when we look within ourselves, all we perceive is the mud of our material conceptions of life. But when the mind is still through discipline, and through yoga, it is like a pond that has no waves and no turbulence. Then we can perceive through that crystal clear water the eternal nature of our soul."

-Radhanath Swami

 

Class Schedule 

Lisa teaches a full schedule of yoga classes for all levels in New York.  Check out her classes at YOGAMAYA New York, Stanton Street Yoga, Equinox, and Yoga on The Rocks.  Come out for a class!

Class Schedule 

Private Sessions 

Booking a private session is a great way to start your yoga journey and learn the basics or dive deeper into your own existing practice.  Lisa is available for one-on-one sessions, small group sessions, larger classes for special events, and corporate classes for your company.

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About Lisa

Lisa has been teaching yoga full-time since 2009.  She completed her 200 Hour Yoga Teacher Training at Laughing Lotus NY and her 500 hour Training at YOGAMAYA New York. She is also trained in Kids Yoga, Prenatal Yoga, and Prenatal Pilates.

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