LISA BERMUDEZ YOGA
Past: Peru - May 2017 Past: Dominica - March 2015 Past: Mexico - April 2013
LISA BERMUDEZ YOGA

 

 

LISA BERMUDEZ

yoga classes + reiki + meditation + private sessions + global retreats

 

 

 

 

 
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SAVE THE DATE(S)

INSTAGRAM, TOO

What a sweet throwback to @millanasnow, offering reiki to me and the sweetest crew of yogis last year on the rooftop of @jameshotels! I'm so excited to be back tomorrow morning - this time, to teach! TOMORROW/ THURSDAY (6/29): come start your day high above NYC! Click link in bio to sign up! Rooftop Yoga + Meditation at The James Hotel, SoHo from 730am-9:00am ▫️Join us Wellness Official's rooftop series hosted by Millana Snow at The James NY! ▫️Meditation starting promptly at 7:30am ▫️Yoga is taught by Lisa Bermudez (that's me!) at 8am ▫️Water provided by Core Hydration. Glowing skin by Lumion. Mats provided by Lululemon ▫️Rain or shine (indoor space provided) ▫️Sign up for both yoga + meditation, meditation only, or yoga only: https://www.wellnessofficial.co/ny-events/
THIS THURSDAY (6/29): come start your day high above NYC! Click link in bio to sign up! Rooftop Yoga + Meditation at The James Hotel, SoHo from 730am-9:00am ▫️Join us Wellness Official's rooftop series hosted by Millana Snow at The James NY! ▫️Meditation starting promptly at 7:30am ▫️Yoga is taught by Lisa Bermudez (that's me!) at 8am ▫️Water provided by Core Hydration. Glowing skin by Lumion. Mats provided by Lululemon ▫️Rain or shine (indoor space provided) ▫️Sign up for both yoga + meditation, meditation only, or yoga only: https://www.wellnessofficial.co/ny-events/
I have some videos up on Yoga Vibes! Skip the crowded studios, the anxiety of running late, and the "you teach at all the wrong times" excuses and take my classes online!
THIS THURSDAY (6/29): come start your day high above NYC! Click link in bio to sign up! Rooftop Yoga + Meditation at The James Hotel, SoHo from 730am-9:00am ▫️Join us Wellness Official's rooftop series hosted by Millana Snow at The James NY! ▫️Meditation starting promptly at 7:30am ▫️Yoga is taught by Lisa Bermudez (that's me!) at 8am ▫️Water provided by Core Hydration. Glowing skin by Lumion. Mats provided by Lululemon ▫️Rain or shine (indoor space provided) ▫️Sign up for both yoga + meditation, meditation only, or yoga only: https://www.wellnessofficial.co/ny-events/
#connecting 🙌🏼 thanks to everyone who came out today for some rooftop yoga!
TOMORROW + NEXT THURSDAY! Sign up ASAP to reserve your spot: ROOFTOP MEDITATION + YOGA AT THE JAMES NY-SOHO Thursday, June 22, 2017 Thursday, June 29, 2017 7:30am 9:00am The James NY Join us Wellness Official's rooftop series hosted by Millana Snow at The James NY! Meditation starting promptly at 7:30am Yoga is taught by Lisa Bermudez (that's me!) at 8am Water provided by Core Hydration. Glowing skin by Lumion. Mats provided by lululemon. Rain or shine (indoor space provided) Sign up for both yoga + meditation, meditation only, or yoga only: https://www.wellnessofficial.co/ny-events/
Reiki + Beach Meditation Tuesdays
Join me in a yoga class on this beautiful Monday: 8am Yoga Vida, NoHo 10:15am Equinox, TriBeCa 12:15pm Equinox, 54th Street 2:30pm Equinox, Bryant Park (heated) 4pm Equinox, Bryant Park (heated) 7:30pm Yoga Vida, Union Sq • for private sessions: www.lisabermudez.com
THIS THURSDAY AND THE FOLLOWING (6/22 + 6/29): come start your day high above NYC! Click link in bio to sign up! Rooftop Yoga + Meditation at The James Hotel, SoHo from 730am-9:00am ▫️Join us Wellness Official's rooftop series hosted by Millana Snow at The James NY! ▫️Meditation starting promptly at 7:30am ▫️Yoga is taught by Lisa Bermudez (that's me!) at 8am ▫️Water provided by Core Hydration. Glowing skin by Lumion. Mats provided by Lululemon ▫️Rain or shine (indoor space provided) ▫️Sign up for both yoga + meditation, meditation only, or yoga only: https://www.wellnessofficial.co/ny-events/
#BlondeBomb