Hi, I'm Lisa <3
I've been teaching yoga in the New York City area since 2009 and am qualified to work with bodies of all types and practitioners of all levels. I believe that the yoga practice is beneficial to any lifestyle and is accessible to everyone, whether through the physical asana practice or through mindfulness. I'm always enthusiastic to work with new yogis, see progression in your on-going practice, and to simply see you show up for yourself. I'm available for group classes as well as private sessions and other various offerings.
Hope to see you in class or work with you soon!