Join Lisa Bermudez for this two-hour workshop where we'll break down and demystify the concept of arm balances. Whether you're an advanced practitioner, a teacher, or brand new to the yoga practice, you'll walk away with some new tips and tricks for your practice! The poses that are labeled "arm balances" are sometimes called arm balances because it looks like the practitioner is only using their arms to keep their body off the ground. However, these poses require the entire body (not just our arms) to engage so we can find lift and balance. Learn how to fine tune your practice or create a safe entry point into your new relationship with these shapes!

I’m teaching a free yoga class for all levels at Athleta, Flatiron NYC!

5-6pm

126 5th Ave New York, NY 10011 

Join me for a free event at Rockaway Love in Rockaway Beach NY! 
Come together for a meditation session followed by a health and beauty event showcasing some of my favorite products.

Meditation is all-levels and open to everyone and anyone. Wear whatever you're comfortable in or whatever you wandered off the beach in. This is for you - whether you've brand new to meditation or have been meditating for years!
Meditation has been proven to induce relaxation, awareness, and focus. We’ll move through breath awareness, body scans, as well as guided and unguided meditating together. 

After our group meditation, we'll be showcasing Nutrilite Supplements and Artistry Skincare with an optional free skin analysis!

No registration needed - simply show up!

Kickstart your summer with a yoga + surf adventure in Rockaway Beach! Join Lisa Bermudez + Loals Surf School for a Sunday of yoga and surfing! We'll start off our morning with an all-levels yoga class right on the beach. You'll breath in the fresh air, let go of whatever the week's left on your shoulders, and stretch and align your body in preparation to surf! Your surf lesson is 2 hours long and wetsuits and surfboards will be provided. Lessons are for surfers of all levels (total beginners are totally welcome).

Sunday June 10th at 10am - 1:15pm (please arrive at 9:45am)

Beach 69th Street (On the Beach) Rockaway Beach, NY, 11692 (directions for train, bus, car, ferry)

Support a great cause! A portion of the proceeds from this event will be donated to Souljourn Yoga, a 501c3 non-profit dedicated to raising funds and awareness for girls' education across the globe via yoga retreats and local events.

INCLUDED: 1-hour yoga class, 2-hour surf lesson, wetsuit, surfboard, bottled water, good vibes

NOT INCLUDED: transportation to and from Rockaway Beach, tips

PLEASE BRING: your bathingsuit, beach towel, light snack, positive energy

Join me for a free yoga class to celebrate Stone Wave Yoga's 1-year anniversary!  I'll be teaching the 9:30am class for this all-day event! 

SOAR X SOULJOURN YOGA PRESENT: YOGA + LIVE MUSIC + DANCE

FEATURING:
MADELINE MONDRALA
LIXR
DESI WOLFF
DJ TRANSCEND

Move and sweat in an all-levels vinyasa yoga class from 6:30pm followed by live music and dancing.

All proceeds from this afternoon will go directly to the Souljourn Yoga Foundation and SOAR Institute. 
Souljourn Yoga is a 501c(3) Non-Profit Organization with a focus on raising awareness and funds for girls' education in developing countries through global yoga retreats and local events. For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. 
The Sharmus Outlaw Advocacy and Rights Institute (SOAR Institute) works to shift minds, hearts, and skills of service providers, communities, and policy makers to benefit those involved in the sex industry, trafficked individuals, and related communities.

I just started teaching a Thursday evening yoga + meditation class over at The Nova Sanctuary in Oceanside, NY!
To kick off this amazing, new, ongoing class, we'll be offering the first session free of charge so we can all meet, move, and meditate together in this beautiful space.

Join me on Thursday, April 26th
6:30-8pm
The Nova Sanctuary
3001 New St. Oceanside, NY 11572

This one-time offer is for Thursday, April 26th only - class is $25 beginning in May

Join Lisa Bermudez + Jordan Ashley (founder of Souljourn Yoga) for an afternoon in Rockaway Beach at Rockaway Love Yoga Studio! You'll lean about the Souljourn Yoga Foundation (a non-profit supporting girls' education through global yoga retreats) and our mission is to raise the quality of life around the world by empowering girls with an education.Our afternoon will begin with a brief talk/discussion, then Lisa & Jordan will lead you though an all-levels vinyasa yoga class (total beginners welcome), followed by a meditation. We'll conclude with relaxing, restorative poses, aromatherapy and reiki to calm and energize your nervous system for the week to come! Give yourself this afternoon of self-care knowing that proceeds will be donated to the Souljourn Yoga Foundation.

Souljourn Yoga is a 501c(3) Non-Profit Organization with a focus on empowering women and girls in LEC’s (Lesser Economically Developed Countries). Souljourn Yoga's goal is to raise awareness and funds for these girls via our yoga retreats. $300-$500 of each participants retreat fee always goes directly to a non-profit we partner with in each country that's helping the girls by building school, dorms, etc. We always visit the girls, which builds the bridge between the donors and those receiving the donation.Currently, over 130 million girls around the world are denied an education, which also means they're denied the chance to improve their overall health, income, quality of life, and the ability to empower themselves with endless opportunities. We're believe we/you can change this.

$25 Fee, all proceeds go directly to Souljourn Yoga Foundation
 

Flow + Reiki + Manifest
Sunday January 21st 1:30-3:39pm

Tangerine Hot Power Yoga 225 Schermerhorn St, Brooklyn, NY

Join Jordan Ashley + Lisa Bermudez + My Infinite Agenda for an afternoon of moving, restoring, and manifesting - all in the mood of supporting global, female empowerment. Learn about issues surrounding girls education in developing countries, move and sweat in an all-level vinyasa yoga practice and unwind with Reiki and aromatherapy. We'll conclude our afternoon with vision board making and learning about the process and power of manifesting with the My Infinite Agenda team to set intentions for 2018. 

All proceeds from this afternoon will go directly to Souljourn Yoga Foundation, a 501(c)3 dedicated to raising funds and awareness for girls education in developing countries through global yoga retreats and local events. For every participant going on a Souljourn Yoga retreat, $300-500 of the tuition goes to our "sister organization" on the ground that we will be meeting, embracing, and learning about on our trip abroad.

Yoga + Reiki with Jordan & Lisa
www.souljournyoga.com

Vision Boards and Manifestation with Raquel & Katie from My Infinite Agenda
https://www.myinfiniteagenda.com/

My Infinite Agenda is an elegant and dynamic vision-board planner designed with your busy lifestyle in mind. We believe that what you focus on – you attract – which is why we know that your goals and dreams are merely a pen-stroke away.
My Infinite Agenda will clearly guide you through section prompts to start turning your dreams and goals into realities. Using the expansive, functional writing spaces, you will organize your daily schedule – while simultaneously chronicling your highest ambitions. At the end of each month, My Infinite Agenda will inspire you to record your infinite winnings – so you can capture your goals and dreams that have come to fruition.
Are you ready to recognize all your greatness? My Infinite Agenda invites you to explore the world of infinite possibilities; imagine the life you want & build it!

Saturday December 16th 2-4pm
Yoga Vida, Union Square (99 University Place NYC)

Join Lisa Bermudez + The Souljourn Yoga Team + My Infinite Agenda for an afternoon of moving, restoring, and manifesting - all in the mood of supporting global, female empowerment. Learn about issues surrounding girls education in developing countries, move and sweat in an all-level vinyasa yoga practice and unwind with Reiki and aromatherapy. We'll conclude our afternoon with vision board making to set intentions for the new year.

All proceeds from this afternoon will go directly to Souljourn Yoga Foundation, a 501(c)3 dedicated to raising funds and awareness for girls education in developing countries through global yoga retreats and local events. For every participant going on a Souljourn Yoga retreat, $300-500 of the tuition goes to our "sister organization" on the ground that we will be meeting, embracing, and learning about on our trip abroad.

$20 - all proceeds go towards funding girls' education across the globe

SUNDAY WITH SOULJOURN YOGA
Vinyasa Yoga + Restorative + Reiki + Silent Auction
Sunday Nov 19th 2-5pm
at Hub Seventeen NYC

✖️ join us for al all levels yoga experience followed by complementary facials + hand massages by Smith & Brit and juice tastings by Pressed Juicery and a silent auction with a chance to bid on:
✖️ 5-Pack of Soul Cycle Classes
✖️ 5-Pack of Barry’s Boot Camp
✖️ 10-Pack of Overthrow Classes
✖️ 1 Haircut from Paul Fox Salon
✖️ 1 Facial from Smith & Brit
✖️ Shaving Kit from Fellow Barber
✖️ 1 Ayurvedic consultation with Ali Cramer
✖️ 5-pack of classes from Tangerine Hot Power Yoga
✖️ Watch What Happens Live tickets

ALL PROCEEDS ARE DONATED TO THE SOULJOURN YOGA FOUNDATION

Souljourn Yoga is a non profit with a focus on raising awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats, events, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available. For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting. With your help, we will be able to meet that goal.

SUNDAY WITH SOULJOURN YOGA
YOGA + REIKI + SILENT AUCTION
Sunday November 19th 2-5pm
at Hub Seventeen (114 5th Avenue NYC)

Treat yourself while serving others at this pre-holiday event!
Start your Sunday afternoon off with in Hub Seventeeen's studio for an all-levels yoga class with Jordan and Lisa, followed by deep relaxing restorative poses and reiki.
Learn about The Souljourn Yoga Foundation, our mission, and what we have lined up for the coming year. 
After yoga, indulge yourself in beauty treatments, juice tastings, and a silent auction featuring some of NYC's top studios, trainers, yogis, and healers!

Souljourn Yoga is a non profir with a focus on raising awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats, teacher trainings, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available.

WHY DONATE?:
For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting. With your help, we will be able to meet that goal. Every donation, no matter how big or small, is greatly needed and appreciated. Please help us to build a generation of educated and empowered young women across the globe.

GIVE BACK TO YOURSELF WHILE GIVING TO OTHERS

Rise and shine with Souljourn Yoga for a Sunday morning flow all while supporting global, female empowerment. Learn about issues surrounding girls education in developing countries, move and sweat in an all-level vinyasa yoga practice and unwind with Reiki and aromatherapy. All proceeds from this morning practice will go directly to Souljourn Yoga Foundation, a 501(c)3 dedicated to raising funds and awareness for girls education in developing countries through global yoga retreats and local events. For every participant going on a Souljourn Yoga retreat, $300-500 of the tuition goes to our "sister organization" on the ground that we will be meeting, embracing, and learning about on our trip abroad.

CLICK HERE TO SIGN UP

GIVE BACK TO YOURSELF WHILE GIVING TO OTHERS

Rise and shine with Souljourn Yoga for a Sunday morning flow all while supporting global, female empowerment. Learn about issues surrounding girls education in developing countries, move and sweat in an all-level vinyasa yoga practice and unwind with Reiki and aromatherapy. All proceeds from this morning practice will go directly to Souljourn Yoga Foundation, a 501(c)3 dedicated to raising funds and awareness for girls education in developing countries through global yoga retreats and local events. For every participant going on a Souljourn Yoga retreat, $300-500 of the tuition goes to our "sister organization" on the ground that we will be meeting, embracing, and learning about on our trip abroad.

CLICK HERE TO SIGN UP

Join the Souljourn Yoga team at lululemon's Hub Seventeen for an evening of a vinyasa flow class followed by deep relaxation and restorative practices (reiki, simple restorative postures, and meditation)
All proceeds go directly towards supporting girls' education acorss the globe.

Souljourn Yoga is a 501c(3) Non-Profit Organization inspired by the concept of selflessly giving, without expecting anything back in return - some traditions refer to this as "seva". Our focus is to raise awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats, teacher trainings, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available.

Join me for an all-levels, yoga + meditation class to start your Sunday and support Skydive The Ranch's Sisters in Skydiving Boogie!

WHEN: Sunday July 9th 8am
WHERE: Skydive The Ranch
PRICE: $10
Pay in advance (perferred so we can have a head-count) via venmo @lisabermudez or pay in cash day-of.

Rain or shine.
Bring your own mat.

ALL PROCEEDS GO TO HELP FUND THE RANCH'S SISTERS IN SKYDIVING BOOGIE

All levels welcome! If you've never practiced yoga before, come out! If you practice yoga every day, come out! Bring your friends and family!

ROOFTOP MEDITATION + YOGA AT THE JAMES NY-SOHO

Thursday, June 29, 2017
7:30am 9:00am
The James NY
Join us for Wellness Official's rooftop series hosted by Millana Snow at The James NY! Meditation starting promptly at 7:30am (Teacher TBA)

Yoga is taught by Lisa Bermudez at 8am

Water provided by Core Hydration. Glowing skin by Lumion.Mats provided by Lululemon. Rain or shine (indoor space provided)

Sign up for both yoga + meditation, meditation only, or yoga only:
https://www.wellnessofficial.co/ny-events/

ROOFTOP MEDITATION + YOGA AT THE JAMES NY-SOHO

Thursday, June 22, 2017
7:30am 9:00am
The James NY
Join us Wellness Official's rooftop series hosted by Millana Snow at The James NY! 

Meditation taught by Alyson Charles AKA RockStar Shaman starting promptly at 7:30am

Yoga is taught by Lisa Bermudez at 8am

Water provided by Core Hydration. Glowing skin by Lumion. Mats provided by Lululemon. Rain or shine (indoor space provided)

Sign up for both yoga + meditation, meditation only, or yoga only:
https://www.wellnessofficial.co/ny-events/

TAKE A YOGA CLASS TO SUPPORT GIRLS' EDUCATION ACROSS THE GLOBE!

Join me on Monday June 12th from 7-9pm
at Paul Fox Salon
for an all-levels vinyasa yoga class
BYOMat
Reserve your spot by making a donation to support girls' education around the world:
http://www.souljournyoga.com/donate/
*please include "PAULFOX June 2017" in the notes

Souljourn Yoga is a non profir with a focus on raising awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats, teacher trainings, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available.

WHY DONATE?:
For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting. With your help, we will be able to meet that goal. Every donation, no matter how big or small, is greatly needed and appreciated. Please help us to build a generation of educated and empowered young women across the globe.

VINYASA + RESTORATIVE + REIKI

FOR GIRLS' EDUCATION

Sunday May 21st 2-4pm

at Yoga Vida, Union Square

$15

SIGN UP:

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=8521&tg=&vt=8&lvl=&stype=-8&view=day&trn=100000363&page=&catid=&prodid=&date=05%2f21%2f17&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0

Join Lisa Bermudez + The Souljourn Yoga Founder, Jordan Ashley for a Sunday afternoon of giving to yourself while giving back to others!

Learn about the issues surrounding girls' education in developing countries, move and sweat in an all-levels vinyasa yoga class, and unwind and recharge with restorative yoga and reiki. All proceeds from this afternoon will go directly to the Souljourn Yoga Foundation.

Souljourn Yoga is a 501c(3) Non-Profit Organization with a focus on raising awareness and funds for girls' education in developing countries through global yoga retreats and local events. For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting.

TAKE A YOGA CLASS TO SUPPORT GIRLS' EDUCATION ACROSS THE GLOBE!

Join Souljourn Yoga founder Jordan Ashley & Souljourn Yoga Secretary, Lisa Bermudez:
on Monday May 1st from 7-9pm
at Paul Fox Salon
for an all-levels vinyasa yoga class
BYOMat

Reserve your spot by making a donation to support girls' education around the world:
http://www.souljournyoga.com/donate/
*please include "PAULFOX May 2017" in the notes
*The yogi with the highest donation will be awarded a special grand prize from Paul Fox Salon!

Souljourn Yoga is a non profir with a focus on raising awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats, teacher trainings, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available.

WHY DONATE?:
For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting. With your help, we will be able to meet that goal. Every donation, no matter how big or small, is greatly needed and appreciated. Please help us to build a generation of educated and empowered young women across the globe.

Join me and Souljourn Yoga founder, Jordan Ashley, for an all-levels, hour-long vinyasa yoga class at lululemon's Meatpacking District's store.  

To reserve your spot, CLICK HERE to make a donation to help support girls' education around the world!  Be sure to add the note "LULU MARCH 16" to your donation so we know who you are.

The yogi with the highest donation will be awarded a special grand prize from lululemon!

Reserve your spot now!

Get your Friday night yoga flow on while supporting girls education around the globe!  

Join us for an hour-long, all-levels vinyasa yoga class at lululemon's cozy Hub Seventeen studio space!  All proceeds from this class will go directly to Souljourn Yoga.

Souljourn Yoga is an organization inspired by the concept of selflessly giving, without expecting anything back in return.  The focus is to raise awareness and funds for girls education in developing countries by teaming up with both local and international non-profit organizations.  By carefully designing fun, educational, and adventurous yoga retreats + teacher trainings + workshops, Souljourn Yoga provides opportunities to explore, practice, and educate yogis (and yogis-to-be) on promoting female empowerment and education to communities where equal opportunities aren't always readily available.

$20

yoga mats & props are provided

Please CLICK HERE to reserve your spot!

Join Souljourn Yoga founder, Jordan Ashley & Souljourn YogaSecretary/lululemon Ambassador, Lisa Bermudez on Saturday January 21st at 5:30pm for a FREE screening of Girl Rising at lululemon's Hub Seventeen!

Learn about the issues surrounding girls' education around the world and understand why we're so inspired to work with organizations that are working towards solving this global problem.

ABOUT GIRL RISING:
From Academy Award-nominated director Richard E. Robbins, Girl Rising journeys around the globe to witness the strength of the human spirit and the power of education to change the world. Viewers get to know nine unforgettable girls living in the developing world: ordinary girls who confront tremendous challenges and overcome nearly impossible odds to pursue their dreams. Prize-winning authors put the girls’ remarkable stories into words, and renowned actors give them voice. 
VIEW TRAILERr: https://youtu.be/81x6mYNxqzU

ABOUT SOULJOURN YOGA:
Souljourn Yoga is an organization inspired by the concept of selflessly giving, without expecting anything back in return. The focus is to raise awareness and funds for girls education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats + teacher trainings + workshops, Souljourn Yoga provides opportunities to explore, practice, and educate yogis (and yogis-to-be) on promoting female empowerment and education to communities where equal opportunities aren't always readily available.

SAVE YOUR SPOT HERE

Reserve your spot now!

Get your Friday night yoga flow on while supporting girls education around the globe!  

Join us for an hour-long, all-levels vinyasa yoga class at lululemon's cozy Hub Seventeen studio space!  All proceeds from this class will go directly to Souljourn Yoga.

Souljourn Yoga is an organization inspired by the concept of selflessly giving, without expecting anything back in return.  The focus is to raise awareness and funds for girls education in developing countries by teaming up with both local and international non-profit organizations.  By carefully designing fun, educational, and adventurous yoga retreats + teacher trainings + workshops, Souljourn Yoga provides opportunities to explore, practice, and educate yogis (and yogis-to-be) on promoting female empowerment and education to communities where equal opportunities aren't always readily available.

$20

yoga mats & props are provided

Please CLICK HERE to reserve your spot!

Reserve your spot now!

Get your Friday night yoga flow on while supporting girls education around the globe!  Souljourn Yoga will be hosting January's Friday Night Flow all month long at lululemon's Hub Seventeen!

Kick off this first one, on January 6th, with an hour of vinyasa yoga from 6:30-7:30pm and stick around for an extra special evening of complementary beauty treatments from 7:30-8:30pm with Genevieve Cook

All proceeds this week will be benefiting The Girls Home (thegirlshome.org) a social orphanage in Nicaragua

Souljourn Yoga is an organization inspired by the concept of selflessly giving, without expecting anything back in return.  The focus is to raise awareness and funds for girls education in developing countries by teaming up with both local and international non-profit organizations.  By carefully designing fun, educational, and adventurous yoga retreats + teacher trainings + workshops, Souljourn Yoga provides opportunities to explore, practice, and educate yogis (and yogis-to-be) on promoting female empowerment and education to communities where equal opportunities aren't always readily available.

$20

yoga mats & props are provided

Please CLICK HERE to reserve your spot!